5 Easy Diet Swaps To A More Vegan Lifestyle

Diana Bell-Heather   |   30 - 08 - 2018

Who else struggles to walk back into the gym and restart their healthy diet plan post summer?

 

vegan food swaps

instagram.com/thesnacksociety

 

It’s not easy, but there are a few things to make it that much smoother by simply altering your diet into the vegan territory. Don’t worry, you can still have your steak – for now.

 

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Kamilla Omarzay, founder of The Snack Society – a platform for healthy treats and snacks – shares her alternatives to our popular go-to’s.

 

Cream
Soak cashews and mix it in a food processor and you get the most tasty and creamy vegan cream.

 

Scrambled Eggs
Tofu can make a delicious vegan scramble.

 

vegan food swaps

instagram.com/thesnacksociety

 

Mayonnaise
Process avocado in a blender until it turns creamy. A&E tip, add wasabi for some heat or go all out and make a guacamole spread. If you want it to last in the fridge, keep the avocado seed.

 

Caramel
Date paste or date syrup. (This will go perfectly over unsalted popcorn.)

 

Milk  
Almond and Coconut milk. Your next cup of coffee just got a whole lot healthier.

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