Honey’s often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has plenty of skin and hair benefits too.
Made by the alchemy of bees collecting nectar, pollen, and resins from flowers, honey can help moisturise, fight aging, and fight bacteria. Abundant in antioxidants and boasting seriously powerful antibacterial properties, it’s been used in Ayurvedic medicine for over 4,000 years to treat everything from aches and pains to sickness, and when it comes to the world of beauty, the sweet stuff is incredible for your skin as it binds moisture and neutralises cell-damaging free radicals.
Not only is it a natural humectant, which means it attracts moisture, but it’s also a powerful healer and loaded with nutrients that help with everything from giving you luscious locks to fighting off fine lines and wrinkles. Fortunately, there is a plethora of skincare and beauty products infused with this natural wonder product, and we have handpicked the best available.
By Eliza Scarborough
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