If it’s been a busy year (it has for us), then the New Year is the time to press the reset button. Grand Hotel Kronenhof’s Holistic Life Retreat makes it easy with its week-long break that combines moderate exercise (think yoga and gentle alpine walks in the clear crisp mountain air), along with a detox diet and treatments designed to help your body get rid of impurities.
Led by the highly regarded therapist Areti Chatzi, this is resetting, Swiss style with plenty of rest and relaxation rather than endless workouts. You can switch off, refuel, find new energy for the new year and just breathe.
The Holistic Life Retreats at Grand Hotel Kronenhof will take place from 9 to 16 January 2016 and from 5 to 12 March 2016. www.kronenhof.com
