Working out in the evening can suppress hunger hormones, a new study has found. Credit: P.E Nation
Can’t bear the thought of going to the gym? Make it a little easier by feeling like a superwoman before you even step onto the treadmill.
How? With well-fitted and amazing looking workout gear. There has been an expansion of stylish sportswear that are guaranteed to give you the motivation to power through another cross-fit class.
We are not going to dive too deep into the technicalities and finding the right silhouette, as no one knows your body better than you, but safe to say it has to feel comfortable to move in, and also suit the style of workout that you’re doing.
With that in mind, there are still a few fitness tribes you can choose to be part of. There is the logomania with loud slogans and motivational quotes, the fierce clan of animal print and futuristic fabrics and panels to make you feel like you’re rowing into outer space.
Click through the gallery above for the best workout gear to feel like an Olympian at your next spin class.
