If your ultimate method of relaxing the mind while working out the body is taking to your yoga mat for a sun salutation, then get ready for this three-day event coming to Dubai in 2019.
A yoga festival will be taking place in Dubai this November
We’ve long been fans of the healing powers of yoga. The 5,000-year-old practice is used to increase flexibility, strengthen the body, increase energy levels and relax to mind – and that’s just the shortlist.
Which is why we’re pretty excited that an entire festival taking place in Dubai will be dedicated to the exercise practise this November.
And the good news is, there’s plenty taking place for newcomers and the yoga-curious to dip their toes into.
Taking place at Dubai Internet City Amphitheatre, the venue will host a series of free classes, workshops and events.
The event will run between the 21st and 23rd of November, with Thursday’s event taking place between 7pm and 10pm, while Friday’s schedule runs between 9am and 7pm and Saturday’s 8am to 6pm.
Types of classes that will run include Vinyasa flow, Hatha yoga, Laughter yoga, Yin yoga, Sivanda, Ashtanga vinyasa, hot yoga, Jivamukt, while workshops will focus on mindfulness, stress management and so on.
And of course, there will be plenty of stans to stock up on the latest goodies, from mats to aromatherapy oils.
Find out more at yogafest.me.